No matter where you are on your midlife journey, I offer coaching experiences to meet your needs. Coaching is the core of my practice, delivered in both one-on-one and group formats, with options for immersive community connection.

  • 6-Week One-on-One Coaching Package

    A personalized, intensive coaching engagement over six weeks. We’ll meet once a week (virtually or in-person) for deep-dive sessions focused on your goals, challenges, and growth. Between sessions, you’ll receive custom exercises or reflections to support your progress. By the end of six weeks, you will have greater clarity, a renewed sense of purpose, and a concrete action plan for moving forward. This package is designed to jump-start your transformation and is our primary way to work together one-on-one.

  • Add-On Coaching Sessions

    Flexible follow-up sessions to continue your journey after the initial package. These 60-minute one-on-one sessions can be scheduled as needed -individually or as a bundle – to maintain momentum and provide ongoing support. Use add-on sessions to tackle new challenges as they arise, refine your strategies, or simply stay accountable and inspired. They’re a great way to keep the coaching connection alive and ensure long-term success.

  • Group Coaching Program (Launching September 2025)

    Join a supportive cohort of like-minded individuals in a guided group transformation journey. Starting in Sept 2025, this multi-week program will include weekly small-group coaching sessions, interactive exercises, and peer discussion guided by me. You’ll navigate your midlife transition alongside others on a similar path – an experience that offers both actionable guidance and a built-in community. By sharing and learning together, you’ll realize you’re not alone and benefit from the collective wisdom of the group. This program is designed to foster connection, combat isolation, and accelerate personal growth in a collaborative, energizing environment. (Stay tuned for details on enrollment and schedule.)

Immersive Weekend Experiences

Twice a year, I host intimate weekend retreats for deeper exploration and community building. These immersive are an opportunity to step away from daily responsibilities and focus completely on yourself. It’s a chance to forge powerful connections with fellow midlife travelers and to accelerate your growth in a supportive tribe. By the end of each weekend immersion, you’ll feel recharged, seen and supported by new friends, and equipped with fresh insights to bring back into your daily life. (We typically offer one retreat in the spring and one in the fall – details and invitations are provided to clients well in advance.)